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Therapy with Me...

I help guide my patients through their most

difficult challenges and view these times as

opportunities for unprecedented growth,

development, and enlightenment. In my

initial assessment, I listen for your strengths,

as well as the thoughts, feelings and

behaviors that contribute your distress.

Together, we'll draw upon your strengths and

help you begin to make important changes that can create rapid and long-lasting improvements in your life. We'll further explore the way you think, in order to better understand how you view yourself, others, and the world around you. We'll challenge the thoughts that aren't serving you and encourage the development of new ways of thinking that will change the way you see yourself in the world and how you approach life. Through this work, you will find yourself more strongly connected to the most meaningful aspects of your life, and moving through that life with a lightness, a sense of meaning, purpose, fulfillment, and authenticity. 

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Life isn't about finding yourself,  it's about creating yourself 

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